Herbed Beef Sausage Patties – AIP

These sausage patties are useful for breakfast, and they make a welcome change from the pork sausage ones that I have already posted about.

BFST3

They can be frozen uncooked, or they can be pre-cooked in the oven and frozen in their cooked state.  The latter is simpler and quicker, as all you need to do is remove the patties that you need for breakfast the night before, allow them to thaw in the fridge, and then reheat them in the morning.

The method for freezing the uncooked ones can be found here.

Herbed Beef Sausage Patties

makes 12 patties

HS1

  • 2lb ground beef (preferably grass-fed)
  • 1 tbsp fresh thyme – finely chopped
  • 1 tbsp fresh sage – finely chopped
  • 1 tbsp fresh tarragon – finely chopped
  • 1 tbsp fresh parsley – finely chopped
  • 1 tsp sea salt

Mix the ground beef together with the herbs and the salt.

Divide the mixture into 12 equal sized balls, then pat them out with your hands to form 12 patties.

Place the patties on a rimmed baking sheet (lining the baking sheet with parchment paper makes for an easier cleanup).

Bake the patties in a 400°F oven for 20 minutes until cooked through.

Alternatively, the patties can be cooked in a heavy skillet for 5-7 minutes per side.

Serve the patties at once, or cool them and freeze.

To reheat the thawed patties, return them to a heavy skillet and cook for 3-5 minutes per side until warmed through.

BFST2

The patties in the picture above were served with caramelized onions, sauteed baby chard and rutabaga hashbrowns.

Shared at:  Waste Not Want Not Wednesday, Allergy Free Wednesday, Gluten Free Wednesday, Fat Tuesday, Full Plate Thursday, Home and Garden Thursday, This is how we roll Thursdays, The Handmade Hangout, Gluten Free Fridays, Real Food Friday, Old Fashioned Friday, Foodie Friends Friday, Foodie Friday, Mostly Homemade Mondays, Hearth and Soul Hop

5 thoughts on “Herbed Beef Sausage Patties – AIP

  1. I love the seasons in your Patties, great combination. Thanks so much for sharing with Full Plate Thursday this week and have a great weekend.
    Come Back Soon!
    Miz Helen

  2. Pingback: The Great Paleo AIP Ground Meat Roundup! - Provincial Paleo

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