It is absolutely delicious, and it really DOES taste like French toast. But without all that gluten.
My kids absolutely LOVED this when I made it for breakfast the other day – it was a good way of getting some healthy carbs and protein into them.
This recipe contains whole eggs, and as a result is an AIP stage 2 reintroduction. When reintroducing foods on the AIP, I recommend this guide.
Sweet Potato French Toast Frittata
- 1 large (or 2 small) sweet potatoes – peeled and grated
- 2 tbsp coconut oil
- 1 tsp cinnamon
- 8 eggs
- 100% maple syrup to serve
Melt the coconut oil in a large skillet, then add the sweet potatoes. SAute over a medium-low heat for 5 minutes until it is tender.
Beat the eggs with the cinnamon and add to the sweet potato. Stir briefly to mix it all together, then cover with a lid and allow to cook for 5 minutes.
Remove the lid and brown the top under a broiler until golden brown.
Serve cut in wedges and drizzled with maple syrup.
I did not manage to get a photograph of this served on the plates – they devoured it far too fast and it was gone before I had managed to get the camera out!